Take that Carole!!

carol-walking-dead-meme-rambo-carol-ftrFor those of you who don’t know, Carole is my cross trainer; she is named after Carole from The Walkng Dead, because Carole is awesome. Fact. You can learn more about Carole here.

When Carole first arrived, we were not friends. Today, well today might be the start of something special… Today, me and Carole did 7.8 km (4.8 miles) in just over 30 minutes. We rocked it out!

Its surprising how much easier I found it today as opposed to the hell that was last week. I think I must be improving…

This week I am doing things differently, last week I did a few nights of 15 minute sessions which average 4 km. This week I am aiming to do 3 x 30 minute sessions on Carole and 2 x 30 minute sessions of yoga for fat people. Saturday and Sunday shall be my days of rest…! I like routines. Routines make me comfortable. I’m doing good.

Hope y’all are feeling good!

Much love,


  3 comments for “Take that Carole!!

  1. May 6, 2015 at 6:17 pm

    I wish I knew who I was


    • Jo
      May 11, 2015 at 8:45 am

      I’m sure that you do – maybe you just forgot a little bit. Keep going and don’t let the bastards get you down!


      Liked by 1 person

      • May 11, 2015 at 5:28 pm

        hello there…no, did not forget, just basicallt stopped doing the right things..does that make me a bad person? i was thinking it did not but after that person called me a failure, i am now not so sure 😦

        how are you today?


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