So this Saturday I got on the scales filled with nervous excitement! That week I had done 4km on the cross trainer for 4 nights and 1 night of yoga – I was excited for a big loss. I had also dedicated myself to the plan and eaten bucket loads of pasta – I was nervous this was going to come back and haunt me.
Turns out I was right to be nervous. The scales didn’t budge! I was torn between disappointment and a lack of surprise; I didn’t think the amount of pasta I ate was a good idea but then it is free food… I felt a bit cheated if I’m being honest!
This week I’m doing things differently and not relying so much on pasta to bulk up my lunches and dinner, instead I will bring in more fruit and vegetables – maybe make a vegetable stew and take that to work.
I did mope around a bit on Saturday and whine to my friends who were of course very supportive which was nice. The good thing is that I haven’t been derailed and I am still on track and following the plan.
This week had better be a loss!!