Weigh Day: Big, fat nothing!

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So this Saturday I got on the scales filled with nervous excitement! That week I had done 4km on the cross trainer for 4 nights and 1 night of yoga – I was excited for a big loss. I had also dedicated myself to the plan and eaten bucket loads of pasta – I was nervous this was going to come back and haunt me.

Turns out I was right to be nervous. The scales didn’t budge! I was torn between disappointment and a lack of surprise; I didn’t think the amount of pasta I ate was a good idea but then it is free food… I felt a bit cheated if I’m being honest!

This week I’m doing things differently and not relying so much on pasta to bulk up my lunches and dinner, instead I will bring in more fruit and vegetables – maybe make a vegetable stew and take that to work.

I did mope around a bit on Saturday and whine to my friends who were of course very supportive which was nice. The good thing is that I haven’t been derailed and I am still on track and following the plan.

This week had better be a loss!!

Much love,

xXx

  2 comments for “Weigh Day: Big, fat nothing!

  1. April 27, 2015 at 9:39 am

    Sorry to hear that the scales didn’t budge for you this week! I’ve often stayed fully on plan for a week and not lost a thing, which used to baffle me, however if i stayed on plan for the next week i would have a greater loss. Its as if the weight just clings on and the loss takes an extra week to show if you see what i mean. Bizarre! Well done for sticking with it, you’re doing great! I wish i could say the same at the moment 😉 I must get back on plan! x

    Like

    • Jo
      April 27, 2015 at 7:27 pm

      Here’s hoping I get a good loss this week then, I was so pissed when the scales stayed the same – if they stay the same this week they are going out the window!! You can get back on the wagon – believe in you 🙂 x

      Liked by 1 person

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